Accessible Mental Health Coaching for Everyday Life
Actionable, step‑by‑step coaching designed to be accessible and affordable for everyone.
Who We Are
Mentealthy is a simple, supportive way to build better mental health.
We offer clear, step‑by‑step coaching that’s designed to be accessible and affordable for anyone who wants to feel better — without the overwhelm.
What We Believe
Everyone deserves readily available support with attainable goals
Progress happens through small, consistent steps
Mental health tools should be easy to understand and easy to start
What You’ll Find Here
Practical guidance, weekly coaching journeys, and a space built to help you grow at your own pace.
Choose the Support That Fits You
Mentealthy gives you simple, structured coaching designed to help you feel better — without the overwhelm.
Weekly Coaching Journeys + Live Classes
Follow guided weekly programs and join live sessions that help you stay motivated and supported.
On‑Demand Class Library
Revisit previously recorded classes anytime and build a personalized journey that fits your pace.
Daily Tasks & Progress Tracking
Get simple, actionable tasks each day and track your mental health performance over time.
À La Carte 1:1 Sessions
Add one‑on‑one support whenever you need deeper guidance or personalized coaching.
Why People Choose Mentealthy
Designed for Real Life
Short, practical tasks you can fit into your day, even when you’re busy.
Flexible and Self‑Paced
Join live classes, watch recordings, or follow your weekly journey whenever it works for you.
Affordable for Everyone
Coaching that fits your budget, with options to add more support only when you need it.
Built to Help You Grow
Every tool, class, and journey is designed to help you make steady, meaningful progress
Ready to start your journey?
Build healthier habits with simple, affordable coaching designed for real life